Susan Woods

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• With Fibromyalgia, Pain Can Be Motivation

  The pursuit of pleasure and happiness and avoidance of pain and strife has been a factor which has driven us as a species to evolve so that we may adapt to our environments and reap its many benefits. Even back in prehistoric times where daily life was filled to the brim with agents which could...

• Chia Seeds vs. Flaxseeds: What's the Difference?

  What are chia seeds?Chia seeds come from a desert plant known as Salvia hispanica. It is a member of the mint family. Chia seeds are often sold under several different trademark names. Not just the seeds, but the sprouts of this plant are also edible. They can be added to salads, sandwiches, and...

• What is Hodgkin's Lymphoma?

  Hodgkin’s lymphoma is the cancer of the lymphatic system, which is a part of the immune system. The lymphatic system is very important in that it is involved in the production of the white blood cells that fight against disease causing agents, like bacteria, fungi, and viruses. In this cancer,...

• The Benefits of Buckwheat

  Buckwheat is not actually a wheat. Although it is a whole grain it is neither a grain or a cereal.  Similar to quinoa, buckwheat is derived from the seeds of a flowering plant. It is naturally gluten free making it a great ingredient in many dishes and smoothies. Buckwheat originated in the...

• Exercise to Alleviate Anger

  A study, presented at the annual meeting of the American College of Sports Medicine in Baltimore, shows that exercise can allay the feeling of anger in a person. However, “the findings should be confirmed by larger studies to be taken as a recommendation," warns Nathaniel Thom, PhD, a contractor...

• What Is Demisexual?

  There are a variety of sexual identities in this world and each individual has his or her own sexual identity. One type of sexual identity is demisexuality. It is not as commonly heard and many people may also ask, "What is demisexual?"If you don’t know much about this sexuality other than hearing...