Heather Jean Sterk

Recommended Articles

• 5 Health Benefits of L-Arginine

  What is L-arginine?L-arginine is an amino acid that is necessary for the production of proteins needed by the body. It can be obtained from the diet and is usually found in poultry, red meat, dairy products, and meat. It can also be produced in a laboratory for medicine. How does it work?In the...

• When Going Out to Eat with Crohn's Disease, What's the Safest Cuisine?

  When you have Crohn’s Disease, living everyday life can be tough enough, but going out to eat may add an extra challenge. In addition to the challenges presented by frequent bathroom breaks, you may find it difficult to locate restaurants that serve food items that don’t exasperate your...

• How to Get Rid of Your Acne

  Acne is often treated as a common beauty problem, but the fact is that it is far beyond a superficial skin problem.Although it is a very common skin problem and is not dangerous, it can sometimes end up leaving unsightly scars that can take a toll on confidence and self esteem. Acne is one of the...

• Do I Have a Sleep Disorder?

  Do I Have a Sleep Disorder?Sleep normally follows a pattern that alternates between rapid eye movement (REM) sleep and non-REM sleep. Changes in this pattern affect sleep resulting in disorders that may lead to tiredness and lack of concentration and attention during day time. Sleep can be disrupted...

• Appendicitis and Appendectomy

  Health care personnel can identify many cases of appendicitis by checking the patient's medical history and then doing a physical examination of the individual.The health care personnel will ask questions like:...

• 5 Tips for Dealing with Head Lice

  Head lice are tiny, wingless parasitic insects that live in the human head and feed on liberal amounts of blood extracted from the scalp. Lice are very common in young children. They are highly contagious, difficult to remove, and sometimes really annoying.However, even if they are frustrating to...