Holly Nieusma DO

Recommended Articles

• Cold vs. Allergy: How to Tell the Difference

  It is very common to assume that anyone with the sniffles is contagious. Very often, however, those sniffles are not linked to anything contagious at all--they can be related to other factors. The first thought of many individuals when they suffer from a runny nose, nasal congestion, coughing, or...

• Pins and Needles: Types, Causes, and Treatment

  Feeling your hands and feet going numb is a very normal condition that most of us experience at some point or the other. It is a feeling when one cannot feel any sensation in the affected parts of the body. In most cases, numbness or the feeling called ‘pins and needles’ occurs due to a...

• What Is Asthma: Get the Facts

  Asthma is a lung condition where the lung bronchioles constrict and get filled with mucus, narrowing the passage for air to pass through. It is a non-curable condition. However, the symptoms can be suppressed with proper medication, exercise (as prescribed by the doctor, or else, doing inappropriate...

• What Are The Signs And Symptoms of Pleurisy?

  Pleurisy: What Is It?Pleurisy or pleuritis is the inflammation of the membranes that line your lungs and the inside of your chest wall. The pleura are made of two layers – the visceral pleura and the parietal pleura. The visceral pleura line your lungs, and the parietal pleura line the inside of...

• What Causes Meningitis?

  Meningitis occurs when the meninges, the protective membranes surrounding the brain and spinal cord, get inflamed or irritated. Meningitis is an outcome of certain bacteria or viruses entering the body when our immune system is weak.These bacteria and viruses live in the nose, throat, or the...

• Preventing Dehydration

  Dehydration results when you lose water in your body. The rule of thumb is, if you’re thirsty, you’re already dehydrated. Keep well hydrated by drinking plenty of water, even before you begin your outdoor activity,” said Dr. Irvin Sulapas, a primary care sports medicine physician and assistant...