Megan Shepherd

Recommended Articles

• Should I Start Eating Quinoa?

  What is quinoa?This is the right time to learn about this nutrient-rich grain, for 2013 has been declared as the International Year of Quinoa by the Food and Agricultural Organization of the United Nations (FAO). This pseudograin, related to beets and tumbleweed, has been chosen as the food of the...

• Is Prostate Cancer Asymptomatic?

  What is prostate cancer?The prostate is a small gland located close to the bladder that produces prostatic fluid in men. This gland is responsible in the working of the male reproductive system. Prostate cancer is therefore a cancer that affects the prostate gland, causing growth of malignant cells...

• Fitness Options for New Moms

  Robert O. Atlas, MD, O.B.G.Y.N., chair of the department of obstetrics and gynecology at Mercy Medical Center in Baltimore, is of the opinion that when a woman can resume exercise depends on the individual. Some new moms are ready within two weeks while some others may take a month or so to get back...

• Pneumonia: What is Oxygen Therapy?

  Pneumonia: What is Oxygen Therapy?Oxygen therapy is special treatment that is aimed to provide extra oxygen for your body. Oxygen is a gas which is needed for your body cells to metabolize and also work well. It is a normal function for your lungs to absorb oxygen from an air mixture. However, some...

• Cucumber: Health Benefits and Nutrition Facts

  The cucumber vegetable is light or dark green in color and has a thin, moisture-rich skin. You can cut the cucumber into pieces and eat the slices with a pinch of salt, have the slices in a sandwich, add the cucumber to a salad, or enjoy the cucumber juice in a drink. Cucumbers are a great help for...

• Surprising Ways to Use Greek Yogurt

  Greek yogurt is yogurt that has been strained to remove most of its whey. This is what provides its classically thick consistency and sharp, tart taste. This unique quality makes Greek yogurt perfect for both sweet and savory applications. There isn't really anything "Greek" about it, so if you see...