Latanya Eugene

Recommended Articles

• What Causes Lactose Intolerance?

  Lactose is a compound of two simple sugar molecules. It is formed by the condensation of galactose and glucose, found in a large variety of dairy products including milk, cheese, cream, and yogurt. Lactose is produced naturally by all mammals to nurse their offspring’s. In nursing infants and...

• Health Benefits of Yoga, Tai Chi & Pilates

  Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...

• How Can I Lower Cholesterol Levels?

  How Can I Lower Cholesterol Levels?Lowering the levels of cholesterol goes a long way in reducing the risk of heart disease and aids in a longer, healthier life. But is it easy to lower the levels of ‘bad’ cholesterol (LDL cholesterol) in blood? Before we begin, please remember that cholesterol...

• Can Detoxing Help Ease Fibromyalgia Symptoms?

  Many fibromyalgia patients have to deal with mystery symptoms for years before getting a proper diagnosis. And. once they receive a diagnosis, the struggle is far from over. With fibromyalgia, patients are often left to their own devices and figure out on their own what helps to ease symptoms. One...

• Can Parkinson's Disease be Identified Early?

  What is Parkinson's disease?Parkinson's disease is a progressive disorder that affects certain nerve cells in the brain. It affects the way a person moves over time. Individuals have lived for many years with Parkinson's disease, gradually losing movement of their body as well as their emotions....

• What Can I Eat if I Have Celiac Disease?

  What is gluten?Gluten is the entire protein content found in wheat, rye, and barley. Gluten is found in flour as well. It is the gluten that helps to prevent the crumbling of bread and other baked products. This characteristic feature of gluten has made it very popular and is now used in almost all...