Chukwudi Obi

For 23 years now, Sarah Hughes has been battling a debilitating autoimmune disease known as systemic idiopathic juvenile arthritis (SIJA). SIJA affects multiple organs and systems in the body. It can occur at any time throughout childhood, although it generally starts before the age of 5. In almost...

According to a new and interesting study stretching before running may not prevent or cause injury but switching the routine increases the risk of injury considerably. The results of the study presented at the annual meeting of the American Academy of Orthopaedic Surgeons provided a surprise twist...

How to prevent Insomnia?Insomnia is a condition where one lacks sleep or finds it difficult to fall asleep. Approximately every person gets this type of disease as he or she grows towards old age. This condition mostly comes up from stress, poor dieting, having depression or feeling tired after long...

“Health is Wealth” as the saying goes, but keeping oneself healthy is one of the most challenging parts of a daily routine. Living in this fast-paced life can be too overwhelming for some, and as a way to relieve their daily stress, they resort to higher food consumption that can put their...

A bunion is a small bony projection found at the joint of the toe on the foot. These are formed when the toe pushes against the other toes. This causes the joint to have an abnormal profile, which enlarges over a period of time. The big joint crowds the other toes of the foot resulting in pain. As...

Radiation therapy, also known as radiotherapy, is a procedure that is used mainly to treat cancer and other conditions such as thyroid disorders, non-cancerous growths, and blood disorders. Just like other types of treatment, radiotherapy often causes side effects. The side effects generally depend...