Justin John Gilbert M.D.

Recommended Articles

• Reduce the Risk of Osteoporosis

  Diets for OsteoporosisThe type of food you eat has a significant impact on your bones. Being informed of the foods that are highly enriched in calcium and vitamin D will always help you in making healthy food choices.If you take a well-balanced diet rich in fruits, vegetables, dairy, and fish,...

• What Is Bursitis: Get the Facts

  There are conditions that we experience or live with in our life. Moreover, we tend to assume that most of them are normal or of no much importance. Some of these conditions or feelings in our bodies may later cause bigger problems and it is necessary to understand them and their sources. It is also...

• Top 5 Natural Supplements for Muscular Dystrophy

  What is muscular dystrophy?Muscular dystrophy is a group of disorders that cause skeletal muscle degeneration, decreased flexibility, and progressive weakness. In muscular dystrophy, the abnormal mutation of genes interferes with the production of proteins, which are needed for healthy muscle...

• Recovery After a Laminectomy

  Laminectomy is a surgical procedure done for the removal of the lamina, bone spurs, and ligaments that may be putting pressure on your spinal nerves and causing lower back pain. The procedure is said to be one of the most commonly performed back surgeries. Below is a detailed information on what...

• Risk Factors for Osteoporosis

  Risk Factors for OsteoporosisFixed risk factors are responsible for an individual’s vulnerability to osteoporosis. Unlike adaptable risks, they are factors that aren’t adjustable, including family history, age, and gender. People might also experience secondary factors that increase their...

• Complications of Osteoporosis

  Osteoporosis is a condition that results in bone loss. There are no visible signs or symptoms of this disorder; it only becomes noticeable when you suddenly suffer from bone breakage or fractures. Pain resulting from osteoporosis can affect the quality of your life or even trigger detrimental...