Mark A Nelson SA COUNSELOR-LASDC

Recommended Articles

• Study Confirms Molecular Link Between PTSD and Alzheimer's

  An increasing amount of evidence suggests a link between post-traumatic stress disorder (PTSD) during early childhood and a higher probability of developing Alzheimer’s in old age. For the longest time, this theory remained just that--a theory. However, a more recent study may have discovered a...

• Sweet Potato Nutrition

  A sweet potato is an underground tuber which grows on the roots of a certain plant that is scientifically known as Ipomoea batatas. Sweet potatoes are very rich in beta-carotene, which is important in raising vitamin A levels in the blood. Sweet potatoes are nutritious, high fiber foods that have a...

• Sleeping Positions for Sleep Apnea

  Health conditions that affect the lives of others are many, and sleep apnea and snoring are one of them. Sleep apnea can be devastating to the lives and health of the loved ones of those with the condition. There are millions of snorers, and most of them are not aware that they are suffering from...

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• The Effects of AIDS on Families

   IntroductionAIDS negatively affects not only the person suffering from it but also their families. It affects the relationships of the patients' family members. One major effect of HIV on families is the stress on children. Children often feel stress just knowing one of their family members has an...

• How Long Will I Not Be Able to See After Undergoing Blepharoplasty?

  Blepharoplasty, or eyelid surgery as it's commonly known, is performed to correct droopy upper and/or lower eyelids and under-eye bags. The surgery may be performed for functional or medical reasons. Functional blepharoplasty corrects problems related to upper eyelids that sag or droop enough to...