Heather Nicole Cousino P.A.

People often say they slept like a baby after a restful night of sleep. However, that is not always the case, especially for kids suffering from obstructive sleep apnea. Sadly, most parents are not aware of this issue and it can become a very difficult problem to deal with, a problem that can affect...

Mono SymptomsInfectious mononucleosis is the technical and formal name of the disease commonly known as "mono". This disease is typically caused by the Epstein-Barr virus (EBV), but it can also be caused by other viruses such as cytomegalovirus. Once a person becomes infected, the symptoms may...

Many people live life without realizing that they have COPD – the umbrella term for emphysema and bronchitis – even though it is a common disease.Long-term smokers will most likely have scars on their lungs that will become inflamed and irritated due to COPD. Patients tend to complain, but fail...

Diabetes is a scary disease. Patients also have to worry about the health of their pancreas, eyes, kidneys and their legs and feet. And, they also have to worry about insulin injections and how they plan their daily routine around what they can and cannot eat. ...

What is trypophobia?Trypophobia is the fear or feeling of disgust when looking at closely packed holes. Individuals who have trypophobia tend to feel very unsettled the moment they look at things with small clusters of holes that are closely held together. Few of examples would be the head of a...

The raw materials needed for the building muscles are provided by food and not by physical activity. Building muscles requires adequate hydration, the right kind of foods, along with working out at the gym regularly. Another common misconception is that protein-rich food is the most important...