Sandra Kay Chatwood MA LMFT LCPC

Recommended Articles

• What Specialists Can Conduct Cognitive Behavioral Therapies?

  When you are in a challenging situation that affects your behavior or thinking, cognitive behavioral therapy (CBT) can help you achieve peace within yourself by breaking down your situation into five different parts:...

• Holistic Treatments for Fibroids

  If your fibroids aren’t accompanied by any symptoms, you shouldn’t mind about treatment. Instead, your GP will suggest watchful waiting. This implies that you’ll have frequent pelvic examinations to establish fibroid tumors and symptoms. Ask your doctor the regularity of the check up so that...

• Nuts and your heart: Eating nuts for heart health

  Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

• Is Asthma a Lifelong Condition?

  Termed under a common lung disorder in which inflammation causes the bronchi to swell and narrow the airways, asthma is known for creating breathing difficulties that may attack any age group or set of individuals. Asthma is a long-term disease that has no cure, but it can be controlled by following...

• 8 Helpful Tips to Protect Tooth Enamel

  Enamel, the hard coating on the surface of the teeth, is designed to last long even though wear and tear occurs throughout one's lifetime. “This is the hardest substance in the body," says Leslie Seldin, DDS, a spokesperson for the American Dental Association. There are a number of ways by which...

• Can Porn Cause Erectile Dysfunction?

  Introduction Erectile dysfunction is a man’s inability to maintain an erection during sexual activities. It may occasionally happen or may become a chronic or permanent problem. Erectile dysfunction may be due to the following psychological and physical causes:...