Stacy Perez Waterman LPC, LCDC

Once upon a time, this oil was ostracized by experts for the saturated fat present within it. However, coconut oil is regaining its position in health streams due to innumerable benefits that it offers. It is now considered as oil that can be a cure for many conditions, including thyroid problems,...

History of Traditional Chinese MedicineTraditional Chinese medicine (TCM) dates back to ancient China, where TCM practitioners used traditional herbal medicine in treating different kinds of diseases. The entire setup of Chinese medication is mainly based on systematic theories as well as abundant...

What is an aneurysm?An aneurysm is the abnormal ballooning, widening, or bulging of a part of the artery usually caused by arterial wall weakness. When an aneurysm enlarges and ruptures, disastrous consequences, such as internal bleeding, usually happen.Aneurysms are usually found in the aorta (the...

Lateral epicondylitis is a condition of the arms that creates pain around the elbow joints. The condition may be a result of a number of causes, but it is typically from overuse of the elbow. However, it may take some time before lateral epicondylitis starts showing intense pain; it may be up to one...

Retinoids are considered to be the best weapon against aging by most dermatologists. Often regarded as an indispensable anti-aging component, this vitamin A derivative reduces wrinkles, increases the thickness and elasticity of the skin, and lightens the dark spots caused by sunlight. Retinoids...

Alcohol provides calories, like many other foods, and gets processed like fat in the body. Drinking alcohol increases the level of blood sugar levels and has to be taken with discretion. One should drink alcohol only if blood sugar levels are under control. It is always better to have a discussion a...