Ashley Young

Recommended Articles

• Certain Hair Products Can Raise Risk of Breast Cancer

  New study results may indicate that there is a connection between certain hair products and a risk of breast cancer.Cells are the basic building material that makes up body tissue. Cancer begins in these cells and the tissue is found in the breasts, as well as other parts of the body. If something...

• Breast Cancer and Hair Loss: Inspirational Messages from Other Women

  Hair. The bane of every teenage girl’s existence, the thing that keeps parents who get their girls ready for school up at night, and for many, it is something that is still difficult to master. When it comes to cutting it, braiding it, coloring it, tying it, or pinning it, sometimes, the hair just...

• Do I Need a Coenzyme Q10 (CoQ10) Supplement?

  Coenzyme Q10 or Co Q10 is a nutrient that is present in many foods and also occurs naturally in the body. This nutrient has antioxidant properties and plays an important role in protecting the cells from oxidative damage. Most people have adequate amounts of this nutrient in the body. But the levels...

• Is Walking an Effective Workout?

  Walking has many conveniences. As a simple form of exercise, walking doesn't require any expensive equipment or special routine. It offers a number of health benefits, including weight loss, lowering of cholesterol, reducing the risk of diseases, and it improves circulation in the body.Many experts...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• The Health Benefits of Papaya

  Papaya is one of the highly popular fruits available in all parts of world; it is equally liked by people of all age groups. The fruit is available in the market all year round. They are always in season, because the papaya plant's cultivation cycle is not an annual one. The ripened fruit is...