Shelley Denise Porter BSW

Recommended Articles

• What Is Oil Pulling?

  Oil pulling is an age-old Ayurvedic remedy that is getting a lot of attention these days as more and more people become health conscious. This Ayurvedic remedy is known as a detoxification procedure that keeps your teeth and mouth healthy. Although there are not that many formal scientific studies...

• How to Tell if You Have a Sleep Disorder

  Excessive sleepiness seems to be increasing among people, according to a report by the National Sleep Foundation. In recent a poll conducted by the organization, 20% of Americans reported to have under six hours of sleep on average. This figure was just 13% in 2001. “This is basically because of...

• What are the Symptoms of Bipolar Disorder?

  Bipolar disorder is a complex mental disorder that leads to uncontrollable mood swings and severe risky behaviors. Otherwise known as manic-depressive disorder, this mental condition is associated with moods that sway between depression and mania. When an individual is not experiencing moods of...

• Mali Ramara's Story: Turning Hair Loss Into A Source of Strength

  Hair can be considered one’s crowning glory, and this is especially true among women who want to keep their hair healthy. But what would happen if one suffers from a disease that can cause their hair to start falling out? There are many diseases that can cause hair loss, and one of these diseases...

• The Metabolic and Cardiovascular Costs of Untreated Sleep Apnea

  Among many other diseases and conditions that commonly remain unnoticed and are not usually diagnosed at first, sleep apnea has arisen as one of the most dangerous diseases affecting a large percentage of American population. However, whether the person is aware or not about this condition, the...

• What is Sarcopenia?

  If you think aging is all about wrinkled skin, thinning hair, a receding hair line, loss of teeth, and a stooping posture, you are mistaken. There are many changes within one's body that are often neglected or left unnoticed. One such change is the loss of muscle mass and function in the body that...