Tina Louise Heindel LICDC

Recommended Articles

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• Recovery from an Appendectomy

  The surgical removal of the appendix is very safe nowadays because of laparoscopy, which basically involves inserting a little tube with a camera on it to see the internal parts of the body. In a laparoscopy, surgeons will make a very small incision and see everything in detail while they...

• What Is Jicama: Health Benefits and Weight Loss

  Jicama, also called the Mexican yam bean or Mexican turnip, is the name of a Mexican native vine. It is essentially a bean product formed from the flower of the Jicama. The flower usually has blue or white peddles and contain pods similar to Lima beans. These pods are mostly produced on plants that...

• New Treatment for Early Stages of Rheumatoid Arthritis

  Although the course of rheumatoid arthritis is different for every individual, it is worth mentioning that with proper treatment, the progression can be slowed down or even stopped altogether. Currently, there are several ways to treat RA and among these approaches is COBRA therapy. The COBRA...

• The Connection Between Ashkenazi Jewish Descent and Mutated BRCA Genes

  Although the book, Gilda’s Disease: Personal Experience and Authoritative Advice on Ovarian Cancer (copyright 1996) is not a recent publication, it’s still a worthy resource to learn from the personal experiences of comedian Gene Wilder as he watched this disease take his wife away from life and...

• Anemia Symptoms

  What is anemia?Anemia occurs when there are low levels of red blood cells (RBCs) in the body. Red blood cells are the ones that carry oxygen all over the body. So when a person's RBC count is lower than normal, it means that there is not enough oxygen in the blood, causing symptoms of anemia, such...