Susan Diane Anderson LCSW

Recommended Articles

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• Lupus Patients are at Greater Risk of Heart Disease

  Lupus is an unpredictable, multi-organ disease, and in some it may have milder course characterized by skin rashes or muscular aches, while in others it may start abruptly with predominant symptoms of some serious illness. It is not uncommon for lupus patients to present with the symptoms of kidney...

• 6 Helpful Tips for Good Eye Health

  Nutrients for good visionMany studies have show that nutrients, like omega-3 fatty acids, lutein, zinc, and vitamins C and E help to prevent eye disorders associated with aging.Some foods that may help to maintain eye health include:...

• Do I Need Vitamin E Supplements?

  Do I Need Vitamin E Supplements?Vitamin E is a group of eight fat-soluble compounds with distinct antioxidant properties that protect the body against free-radical damage. It is also important in the functioning of the immune system and aids in developing healthy skin. Vitamin E is also key in the...

• How Can You Test for Syphilis?

  Syphilis is caused by a bacterium called Treponema pallidum. Syphilis is a highly contagious infection that is easily spread via vaginal, anal and oral sex. Congenital syphilis occurs when the disease is transmitted from an infected mother to her child during childbirth, resulting in abnormalities,...

• How to Prepare for Spinal Stenosis Surgery

  A spinal stenosis surgery is a major operation that is carried out to repair defects in the spinal column. Since it is an invasive procedure and a delicate one as well, it is important to be prepared psychologically and physically as they are important aspects to be considered to ensure everything...