Heather Renee Thomas MA, LLPC

Recommended Articles

• What Causes Stroke?

  Basically, a stroke is divided into two main types: ischemic and hemorrhagic. Each of them affects the brain in different ways and each has its own causes. Ischemic strokes are the most prevalent types of stroke. They are mainly brought about when the flow of blood and the circulation of oxygen are...

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• The Top Concerns of Chief Nursing Officers

  In order to perform well as a nurse, employees must be compassionate by truly understanding and caring for their patients.  The profession is, after all, one of the most trusted professions, according to a yearly poll releases in the United States.  The great reputation of nursing as a career...

• Dealing with Ulcerative Colitis Flare-Ups

  Ulcerative colitis can really send patients on a life-changing roller coaster ride. And not the good kind of roller coaster.UC can be unpredictable and cause people to experience a range of inconsistent symptoms such as diarrhea, constipation, abdominal pain, bloating, urgency, and more. Not only...

• Professional Teeth Cleanings Can Reduce the Risk of Heart Disease

  Getting the teeth cleaned by a professional may not only give you a healthy and sparkling smile but also a healthier heart, according to a new study. In this study, people who regularly got their teeth cleaned and scaled by a dentist had a 24% less chance of getting heart disease, when compared to...

• Understanding Psychotherapy

  Most of us usually become too overwhelmed when dealing with the issues affecting our lives. Cases of depression, anxiety, and mental disorders are very common today. Others struggle with weight-related issues, addiction, sexuality, relationships, and loss of jobs, among others. All these concerns...