Elizabeth Hughes

Recommended Articles

• How Does a Psychiatrist Treat Insomnia?

  What is the First Step to Initiate When You Have Been Diagnosed with Insomnia?The most important step to finding a solution for your insomnia is to get to the root of it. Have a conversation about it with your family and inquire as to whether your insomnia may potentially be hereditary or genetic....

• Behavioral and Emotional Meltdowns in Children with Autism

  Parents of children with autism sometimes need to deal with physical and/or emotional outbursts. They could be out-of-control aggressive episodes which include screaming, shouting and crying. They may escalate into kicking, lashing out, and even biting.These episodes are not ‘temper tantrums’,...

• Post-traumatic Stress Disorder and Breast Cancer

  When thinking about breast cancer it is important that we remember that this diagnosis will impact all aspects of a patient and their family’s life. Post-Traumatic Stress disorder (PTSD) has been shown to not only be present in people with a breast cancer diagnosis, but also to possibly play a...

• How Rumination Is Linked to Anxiety and Depression

  What is rumination?According to various research studies, one of the important factors or causes of depression and anxiety is rumination.When people ruminate, they continually contemplate about certain problems or thoughts without end. Most of the time, individuals who are depressed have episodes of...

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• This Program Invites Families Affected by Autism to Go Out to Eat

  A child throwing a fit in a restaurant is a nightmare for all parents. For parents of children with autism, this can be a more frequent reality.Autism Eats is in its third year of inviting families affected by autism to enjoy a restaurant dinner. Here, it is okay if a child has a meltdown. Any...