Cassidy Day LMSW

Recommended Articles

• Is Acupuncture a Holistic Treatment?

  The holistic theory of acupuncture derives its basis from the patterns of energy that flows across the body. During a healthy state, energy travels freely through a network of channels in the body. These channels are often referred to as meridians. Such disruptions are responsible for the occurrence...

• More Sleep May Ease Rheumatoid Arthritis Symptoms

  A recent study shows relieving pain and getting better sleep may help lessen the severity of rheumatoid arthritis. The goal of this descriptive-correlative study was to better understand the relationship among pain, sleep, and inflammatory markers.This information could then be used to “develop...

• Ashwagandha Benefits: What Is Ashwagandha Used For?

  Ashwagandha is scientifically known as Withania somnifera. It is also known as winter cherry or Indian ginseng, owing to its rejuvenating properties. Ashwagandha is composed of numerous useful medicinal substances such as choline, fatty acids, withanolides, alkaloids, and a variety of sugars.Native...

• What Is Farro: Health and Nutrition Benefits

  What is farro?Farro an ancient wheat grain, which is also called as emmer. It has been eaten for thousands of years around the world. Its scientific name is Triticum turgidum dicoccum. It is found in a number of Mediterranean, Middle Eastern, and Ethiopian restaurants.Farro was a popular grain among...

• The Relationship Between Sudden Cardiac Death and Sleep Apnea

  Sleep apnea is a common sleep disorder in the United States, although many people don't realize that it can be very dangerous. It is often called a minor sleep disturbance, without realizing the fact that it is associated with many life-threatening conditions.Sleep apnea can increase blood pressure,...

• Are All Fungal Skin Infections Contagious?

  Fungi are known to thrive in the human body, making their homes in moist areas where skin surfaces meet. The most common areas of the human body that are susceptible to fungal attacks are found in between the toes, in the genital area, and under the breasts.Most fungal skin infections are triggered...