Donna Williams

Recommended Articles

• The Benefits of Turmeric in Your Diet

  Turmeric is a staple ingredient when cooking curries. The beautiful yellow color it endows makes the appearance of dishes more beautiful and tempting. However, only a few know that it is a super spice that has several health benefits. Turmeric is actually an herb mainly known for its antiseptic...

• What to Avoid if You have Gout

  For centuries, gout has been considered a disease that affected the wealthiest individuals who could afford to consume meat, seafood, and alcohol. Gout is caused by crystals of uric acid that are formed within the joints of the body, which scratch and irritate surrounding tendons and bone. Uric...

• Treatment Options for Back Pain

  Back pain is a very common condition, especially among the elderly group. It can vary from a dull constant back pain to a very sharp pain, which may disrupt your daily routine. Back pain can be either acute or chronic. This classification of back pain is essential especially when it comes to...

• What are the Signs That Differentiate Between a Melanoma and a Mole?

  Melanoma is a condition that is often associated with cancer of the skin. However, it need not always be the case. This condition usually starts with melanocytes, the cells responsible for the production of the melanin pigment in the body which adds color to the skin, hair and eyes. The melanocytes...

• This Disorder is Extremely Common Among Men with Diabetes

  A topic that can be sensitive among men is erectile dysfunction. Many men find themselves uncomfortable discussing their sexual health if there is a problem. Since it is such a sensitive subject, many men avoid talking about it with their doctor or even their significant other. This can be a problem...

• Dietary Tips and Guidelines for Ulcerative Colitis

  Food does not directly cause ulcerative colitis to develop, but there are certain foods that can cause irritation to the colon and spark a flare-up. Following a diet is a tool to contain the symptoms of Ulcerative colitis and bring down the discomfort. Seeking guidance from a nutritionist or...