Dianne Huitt QP,CSAC,NCCPSS

Recommended Articles

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• Survey Shows Lack of Blood Cancer Knowledge Among Americans

  If anyone is asked to describe what cancer is, chances are they’ll be able to provide at least a rough definition of the disease. Generally speaking, cancer is the name for the rapid and uncontrollable development of cells in a certain part of the body. In addition to holding a general awareness...

• What Is Fennel?

  What is fennel?Fennel is an herb grown for its strongly flavored leaves and seeds. It is a renowned herb, vegetable, spice and medicinal plant. It has a flavor similar to the spices anise and licorice. Fennel is a common food item; it is not rare nor expensive, unlike vanilla pods and...

• Lifestyle Changes After Cervical Cancer

  Cervical cancer can be very daunting to a person. Once cancer is detected, the person goes through a lot of invasive surgeries, chemotherapies, radiation, and medications, which are not only physically draining but can also change the whole perspective of how one looks at their body. However, once...

• Brown Fat is Great Fat

  Brown fat is a health-friendly fat that helps the body to burn calories, instead of storing the energy as fat. Typically, adults do not have a lot of brown fat. A new study suggests that heart hormones may stimulate the production of brown fat cells. Researchers conducted a study on animals and...

• What are the Signs and Symptoms of Leukemia?

  Although requiring a definite medical diagnosis, leukemia doesn’t show any symptoms in patients suffering from slow growing leukemias. Whereas, the rapidly growing types show general symptoms like frequent infections, vulnerability to easy bleeding & brushes, fatigue and weight loss. The signs...