Iris M. Sanchez-santiago MSW

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• Trios Foundation Gives Six-Year-Old with Autism Gift of Communication

  In Kennewick, Washington, the Trios Foundation has recently reached out to a young nonverbal boy with autism spectrum disorder in order to help him communicate. His family is seeing tremendous improvement already, and the Foundation is continuing to raise money to benefit others as well.Leo's new...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• What to Expect After Anal Fissure Surgery

  Side-Effects of Fissure SurgeryAfter a surgery, you can experience some side effects that are mostly temporary. It is recommended that you discuss the side effects with your surgeon before the surgery. The surgery doesn’t normally cause too much pain afterwards. You might experience soreness for...

• Anxiety Increases the Risk of Heart Attack

  As men age, their risk of heart attack rises, especially if they are prone to anxiety. In a 12-year study, anxiety was found to increase the risk of heart attack by 30% to 40% in men who are anxious when compared to men who are calmer, irrespective of other personality and risk factors. In this...

• Whole Foods

  Whole Foods Market At the beginning of the 21st century, food production multiplied more than several times in comparison with the beginning of the 20th century. It’s no big secret that this production growth is connected to advancement in the food industry, namely, the inventions and use of many...

• The Top 3 Myths About the Development of COPD

  Patients with Chronic Obstructive Pulmonary Disease (COPD) suffer from breathlessness. It is an illness that affects our lungs by simply inhibiting its normal functions. Chronic obstructive pulmonary disease is a progressive lung disease that has signs and symptoms of chronic bronchitis, which...