Kirshla Hingle

Recommended Articles

• Butternut Squash: Nutrition Facts and Health Benefits

  The cream-colored elongated bell which is called butternut squash tastes sweet like a sweet potato. The butternut is having thin cover which is easy to peel unlike many other winter squash, which are having thick layer around them. Butternut squash can be cut into pieces easily and can be roasted...

• Breast Cancer Death Rate Has Dropped Dramatically in the US

  The results from a 2015 breast cancer study are in, and the news is great!The study shows there is a 39% lower death rate in the US from breast cancer. And that there has been a steady decline of such deaths since 1989. The reduction in breast cancer-related deaths is reported to be the result of...

• Depression: Finding the Right Antidepressant

  The federal government’s health statisticians figure that about one in every 10 Americans take an antidepressant. The National Center for Health Statistics (NCHS) reports that the rate of antidepressant use in the US among teens and adults has increased by 400% from the years 1988 to 1994 to 2005...

• Benefits of CBD Oil

  What is CBD?CBD or cannabidiol is a prominent nonpsychoactive compound found in the Cannabis sativa plant. It is also popularly used as a natural remedy for various ailments since it has antioxidant, anti-inflammatory, antiemetic, anticonvulsant, antipsychotic, and anxiolytic properties (1)....

• All About Skin Abrasions

  What is an abrasion?An abrasion is an open wound caused by the skin coming into contact with a rough surface, rubbing away the upper epidermal layer of the skin. The parts of the body that are more prone to abrasions are thin-skinned bony areas, such as the elbows, knees, ankles, shins, and upper...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...