Bernadette Muloski

Recommended Articles

• Tips For Managing Laryngitis

  The voice box which is also known as the larynx, and vocal cords can start swelling, and cause irritation which is caused by a condition called laryngitis. It is not permanent and can fade with time. It is characterized by your voice becoming hoarse and sometimes complete loss of speech. Most causes...

• Everything You Need To Know About Agoraphobia

  Agoraphobia is an anxiety disorder in which you feel extremely fearful of places and situations that are uncomfortable and dangerous according to you. These are the places that make you feel trapped and assume that the escape might be difficult in the case of a panic attack, such as an elevator, a...

• Health Benefits of Yoga, Tai Chi & Pilates

  Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...

• Do I Need a Coenzyme Q10 (CoQ10) Supplement?

  Coenzyme Q10 or Co Q10 is a nutrient that is present in many foods and also occurs naturally in the body. This nutrient has antioxidant properties and plays an important role in protecting the cells from oxidative damage. Most people have adequate amounts of this nutrient in the body. But the levels...

• Should People with Rheumatoid Arthritis Avoid the Shingles Vaccine?

  As with any chronic disease, patients with arthritis are often taking many medications at once to manage their condition. These medications can of course interact with one another, so being cautious and talking with a provider before taking anything new is always important. What about vaccinations?...

• Everything You Need to Know About Anxiety Disorder

  It’s quite normal to feel nervous and have butterflies in your stomach before going to a job interview, a blind date or making an important decision. This anxiousness is body’s natural response to stress and danger. It is an automatic alarm that rings when you feel threatened, under pressure, or...