Sherrie Ross MSW

Every spring and fall, allergies hit with a vengeance. Allergic reactions interfere with normal healthy sleep. You wake up with nasal congestion, dry mouth, and you have blocked breathing airways during the night. Waking up with blocked breathing passages during sleep are apneas. Such breathing...

Herpes is caused by the herpes simplex virus (HSV). This virus causes both genital herpes and oral herpes (cold sores). However, the strain varies, with the herpes simplex virus type 1 (HSV1) causing cold sores while the herpes simplex type 2 (HSV2) causes genital herpes. HSV1 is mostly transmitted...

Experts say that if an individual is given the opportunity to choose a smaller portion size, the individual is likely to choose the smaller size. Restaurants who give the option of downsizing their meals, would indirectly help individuals to lose weight or prevent individuals from putting on weight...

It has been long known that drugs that reduce the stickiness of blood help to keep the arteries and heart healthy and decrease the risk of cardiovascular events. Now, there is increasing evidence that these drugs may also help to reduce the incidence of dementia by as much as 48 percent.Several...

What is echinacea?As one of the most powerful herbs, Echinacea has been widely used for a variety of reasons. From the plant's roots to its petals, it is said to hold all kinds of nutrients that are beneficial for the human body.Echinacea has been traditionally used as a Native American remedy for...

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