Johanna Torres M.S., LPC

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  Cognitive Behavioral Therapy (CBT) is a psychotherapy treatment that involves a direct and practical approach to solving problems. It is short-term and focuses on changing the behavioral and thinking patterns of an individual so as to change the way he or she is feeling. It has proved to be...

• Breastfeeding Can Lower the Risk of Ovarian Cancer

  If you are pregnant and at risk for ovarian cancer, consider breastfeeding your baby to greatly reduce your risk. The idea that breastfeeding reduces a woman’s risk for disease is not new. However, it is still widely unadvertised, so many women are still unaware of the other benefits of...

• What Are the Signs and Symptoms of Head Lice?

  Head lice are tiny, wingless, and parasitic insects that live in the human hairs and feed on blood they extract from the scalp. Head lice are a common problem, particularly in kids. They are very contagious, bothersome, and can be tough to eliminate.However, a head lice infestation is not fatal....

• Are There Medications To Treat Migraines?

  Migraine refers to a severe headache experienced in intervals. When you experience migraine, you will also experience other symptoms such as nausea, vomiting, body sickness, high sensitivity to light, sound or smell. Migraine headaches can last for a considerably long time. The headache may last for...

• Gingivitis: Signs, Symptoms, and Treatment

  Gingivitis, or periodontal disease, is known as the inflammation of the gums. The most common cause of gingivitis is poor oral hygiene and poor dental care. This will lead to a formation of plaque. Plaque is a sticky film composed mainly of bacteria, which is also invisible. The bacteria forms on...

• Why Is the Average Cystic Fibrosis Lifespan Longer in Canada than in the United States?

  The developed world has seen a strong increase in both the lifespan and quality of life for individuals diagnosed with cystic fibrosis. In both the United States and Canada, better treatment options and earlier diagnosis have made living with the chronic illness much more manageable.Interestingly,...