Taina Yasmeen Perez LMSW

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• Boost Your Energy Levels

  Boost your energy and recharge yourself, no matter how busy you are in work or life. You can use a 10 minute break to reinvigorate yourself and gear up for the rest of the day. Some of the quick ways to boost energy include:...

• What is Anaphylaxis?

  Anaphylaxis refers to a severe allergic response, which can become life threatening if not treated immediately. It is often characterized by swelling, sudden lowering of blood pressure, difficulty breathing, and dilation of blood vessels. In some severe cases, the person may go into a state of...

• Selecting a Fibromyalgia Treatment Team

  A treatment team should be viewed as a partnership in which each member brings unique and  important skills, and expertise. Combined treatment approaches are proven to have more effectiveness in the treatment of fibromyalgia, but it takes time and effort to pull together the right group of people. ...

• Treatments For Genital Herpes

  Even though there is no cure for genital herpes, several treatments are available. Treatment of genital herpes is aimed at relieving symptoms and reducing the frequency of recurrent infections (outbursts). Most cases of herpes may be resolved without treatment. However, treatment is important as it...

• Prescription Pills May Contain Animal Products

  One might avoid animal products for a number of reasons – dietary, medical, cultural, ethical, or religious beliefs. Many vegetarians, who eat or use animal products, for one or many of the above said reasons, are unaware of the fact that most drugs contain animal products. Many drugs contain...

• Keep Your Skin Hydrated Before Applying Makeup

  We often notice that concealer and other products applied in the morning vanishes by the end of the day, leaving dry spots scattered throughout the face. There are a few products that may be of help that can keep your makeup looking fresh for a longer duration. Regardless, the most important thing...