Allene Valkier

Recommended Articles

• How to Prepare for Traumatic Events in the Workplace

  There will come a time in any nurses’ life where they have to deal with extreme stress and duress in the workplace. Barring the 24-hour shifts and obligatory overtime that some healthcare centers enact upon their personnel, there may be times when a traumatic situation in the workplace will...

• Weight Loss Surgery Can Motivate an Entire Household to Get Fit

  According to a new study published in. Archives of Surgery, family members of people who had weight loss surgery adopted healthier lifestyle and eating habits. All the members in the family were active for over a year after the surgery, and overweight members in the family lost an average of 8...

• Recovery from Carpal Tunnel Surgery

  Carpal tunnel surgery is usually done to cut the transverse carpal ligament. This ligament is one of the most important parts of the hand. It holds the bones and muscles of your hand together, which means that once it is severed, then your hand loses a very important part, and regaining its previous...

• What Are the Benefits of Yoga?

  Yoga, a discipline for physical, mental, and spiritual health, has been in vogue for centuries. Yoga spread to different parts of the world in the 20th century and is now considered to be a trendy way to work on physical and mental fitness. Yoga offers a number of benefits for each person such as...

• Most Common Causes of Blood in the Stool

  Causes of Gastrointestinal Tract and Rectal BleedingHemorrhoids (Piles)Hemorrhoids are probably the most common cause of blood in the stool. These are swellings in the lower rectum (lower back passage) and anus. Inside the lining of the lower rectum and anus is a group of small blood vessels known...

• Ovary Removal Does Not Raise Your Risk for Heart Disease

  A review of data from a major women’s health study failed to find a significant association between ovary removal during a hysterectomy and an increased risk of heart disease. This is in contrast to the results published from another large study that reported that the risk of heart disease...