Cory Anthony Russell LPCI

Recommended Articles

• What to Eat to Build Muscle Mass

  To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...

• Can My Lifestyle Influence the Risk for Congestive Heart Failure?

  Can My Lifestyle Influence the Risk for Congestive Heart Failure?Heart Failure means that due to some reasons, the heart is unable to pump blood to the body in the normal range. In most of the cases, heart failure is caused by reasons like high blood pressure, impaired heart muscles, heart attack,...

• Sweet Potato Nutrition

  A sweet potato is an underground tuber which grows on the roots of a certain plant that is scientifically known as Ipomoea batatas. Sweet potatoes are very rich in beta-carotene, which is important in raising vitamin A levels in the blood. Sweet potatoes are nutritious, high fiber foods that have a...

• Is There a Cure for Vertigo?

  Because vertigo has various causes, treatment depends on the actual cause of the condition. As a result, some causes of vertigo can be completely cured, while there are others the affected individual can only manage.However, you shouldn’t just rush to the hospital after experiencing vertigo, other...

• Dietary Needs for Lupus Patients

  Commonly Shared Health Needs for Lupus PatientsThe commonly cited trinity of health advice for the general population (1) eat balanced foods, (2) sleep eight hours every night, and (3) exercise regularly, pertains not only to the average individual but also to patients with Lupus. Dietary...

• 5 Tips on Living with Ovarian Cancer

  Ovarian cancer is a very serious condition. Sadly, in a decent amount of cases, this horrible disease has a fatal outcome. That’s why people who are suffering from ovarian cancer should really take this illness seriously. The most important thing you need to remember is to visit your doctor much...