Marie Josephine Bosio LPCC

What is Pleurisy?Pleurisy, also known as pleuritic is when the pleural membranes lining your lungs and chest cavity rub against each other causing a sharp stabbing pain that exacerbates while you breathe in.Pleurisy can be categorized as acute or chronic pleurisy depending on the duration of the...

The holidays are a special time of the year to be with family and to give back to the community. The winter season encompasses many holidays and traditions, and can therefore be a time of year where people from all backgrounds cherish loved ones and take time to reflect.But the holiday season can...

Adrenal fatigue is the name given to a broad spectrum of non-specific symptoms, including fatigue, nervousness, anxiety, and digestive problems. The condition is not a medical diagnosis and the term is not medically accepted. In general, it refers to the theory that these symptoms are caused by poor...

An infection affecting any part of the body can lead to sepsis. Infected areas like the urinary tract, pelvis, abdomen and lungs mostly lead to sepsis.You can also get sepsis when admitted to the hospital. These can happen if:• You have recently undergone surgery• A urinary catheter was fitted...

Most of us fall short of meeting our daily nutritional requirements for various reasons. For some of us it is because of the special diet that we have been following. For others it is due to the time limit to choose a healthy and balanced diet. Many develop a nutritional gap because of a poor...

Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...