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• Health Benefits of Yoga, Tai Chi & Pilates

  Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...

• Self-Care Tips for Lupus

  Do you have lupus? Do you want to know how can you be at your best? Lupus is a disease of flares. Flares come and go away naturally. Drugs are very important in controlling lupus symptoms. However, if you can control the flares, you can control the disease to a great extent.Lupus is also known as an...

• Can Arthritis Be Prevented?

  Arthritis is a condition in which one or more joints get inflamed causing pain and stiffness to the person suffering from it. Arthritis usually becomes worse with age and often affects old people more than young ones. Arthritis is a very common disease with multiple types, but it is still not very...

• Blocking Enzymes May Be the Key to Alzheimer's Treatment

  Scientists at the Massachusetts Institute of Technology (MIT) have been working on a potential new treatment for Alzheimer’s disease. They are honing in on the genetics involved, hoping to hijack enzymes to do the job.There are genes that turn on to help us make new memories.It’s been shown in...

• Parkinson’s: How Three Famous Individuals Fought the Disease

  Parkinson's is a degenerative central nervous system disorder that affects an estimated 1 million people in the U. S. alone according to the National Parkinson Foundation. Despite recent efforts, the disease remains to be a mystery to the medical world with no known cure and no known accurate...

• What Are the Options for Preserving Fertility After Ovarian Cancer?

  An ovarian cancer diagnosis is devastating. But if the diagnosis comes during family planning or even while thinking about having kids, it can bring up concerns about future fertility. Although being diagnosed with ovarian cancer and receiving treatment can affect the ability to become pregnant,...