Steve Barroso

Recommended Articles

• The Reality About Living with Fibromyalgia

  Fibromyalgia is a disease that has mystified its sufferers ever since it was discovered. The condition encompasses several chronic and persistent physical symptoms that manifest throughout the individual’s daily life. Furthermore, the particularity behind the disease is that, for the longest time,...

• A Healthy Brain Needs a Healthy Diet

  A new study confirms that a diet rich in vitamins and omega-3 fatty acids and low in trans fats is essential for brain health. Brain shrinkage associated with Alzheimer’s disease is less in older people who consumed these kinds of food. The individuals who had healthy diet scored higher on mental...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• The Brain and Fibromyalgia

  It makes a lot of sense when it is said that the brain works differently in people who live with fibromyalgia. Fibromyalgia is a condition where the people who have it feel pain in different parts of the body, especially in the neck, shoulders, back, hips, arms and legs. And these points feel pain...

• Diabetes vs. Science: Who’s Winning?

  What Is Diabetes?Diabetes is a serious chronic illness that could affect 552 million people by the year 2030, according to the International Diabetes Federation (IDF). A person suffering from diabetes is at a much greater risk of heart attack, kidney damage, or stroke. Therefore, we are now putting...

• Breast Cancer: Why it's Absolutely Essential for Men to get Checked, too

  Breast cancer draws a lot of publicity and attention, and when many think of breast cancer, they are likely thinking of women. This makes sense because “breast” is typically a female word, and every year there are tons of breast cancer awareness campaigns that revolve around women and are...