Liesl A Arteaga NP

What is a cataract?Sometimes there is a clouding of the lens in the eye; this clouding is called a cataract. Mostly, this clouding is related to old age. In fact, the majority of Americans aged 80 and above have experienced this clouding or have already undergone a cataract surgery at a particular...

According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

A seven year old girl, Carla Hughes, in Ireland with facial paralysis due to Muscular Dystrophy (MD) has recently undergone a surgery to restore her smile. The surgery that was performed was groundbreaking because of the way it was done and because of the disorder. MD is a degenerative disease that...

Osteoporosis is sometimes described as "bone thinning". It’s a disease wherein the bone’s density and quality are severely reduced. As an individual’s bones become more permeable and fragile, the susceptibility to fracture is immensely increased. Bone loss occurs silently and progressively....

The Beyond Diet was one of the most talked about additions in the nutrition circle, especially for weight loss in the last year. Started by Isabel De Los Rios, this diet plan focuses on both a healthy life style and sensible diet and eating. The diet is significant in that it is also a gluten-free...

Heartburn is a warm, burning sensation that is usually felt under the breast bone and upper abdomen. The wave of irritation starts from the chest area and gradually moves towards the throat. The feeling is more prominent after eating, when the person is lying down, or if the individual is in a bent...