Walonda Catoe MA

Recommended Articles

• Health Benefits of Selenium

  What is selenium?Selenium is a trace mineral, which is mostly found in the soil. Since it is found in the soil, it is also present in certain food items and small traces in water. Selenium is one of the vital minerals for the human body. It helps boost the health of the immune system and actively...

• Children Who Have Low Levels of Vitamin D Are at Risk for Infection

  A new study has shown that infants who are 3-months-old and have vitamin D levels lower than 25 nanomoles per liter (nmol/L) are two times more likely to have respiratory infections, when compared to children who have levels above 75 nmol/L. In this study, published in the journal Pediatrics,...

• Alternative Treatments for IBS

  When conventional medical treatments are not successful or yield unfavorable side effects, most people opt for alternative therapies. Many complementary modalities are available and can be categorized as herbal, movement, mind-body and somatic therapies.However, before using any supplements, be sure...

• Mom Creates Cooking Company to Help Kids with Crohn's

  Kids with chronic autoimmune diseases have special diets. Following these diets can take so many easy food options off the table. Having to steer away from all the go-to recipes and restaurants they know, parents can have a really hard time finding healthy food their kids like.The first challenge is...

• Connective Tissue Massage and Exercise Aid with Fibromyalgia

  Fibromyalgia is a disease characterized by chronic muscle pain that lacks an obvious physical cause, it is also thought to be a genetic issue. Massages are a powerful and relaxing tool that help relieve muscular tension. Therapists skilled in the art of massaging apply various types of massages to...

• 1 Week Pregnant

  IntroductionWomen who are not planning a pregnancy may not realize they are pregnant on week one. Some may not even know it even after week two. The reason is that there are a lot of variables when it comes to women’s monthly cycles, so most women tend to assume that they only have a late...