Veronica Watson

Recommended Articles

• Green Coffee Beans May Trigger Weight Loss

  A new study has shown that ground green coffee beans, if consumed daily, may promote weight loss. In this small study, 16 participants who were overweight lost an average of 17 pounds. The participants had different doses of green coffee beans in the form of a supplement during one part of the...

• Netflix's "Queer Eye” Helps Lupus Patient Learn How to Love Himself

  Netflix's hit reality TV show “Queer Eye” is about fighting for acceptance, tolerance and learning from each other. The show is a representation of LGBTQ culture and proves that it is human to be tolerant and recognize that everyone is different. Simply, “Queer Eye” is not about learning how...

• How Long Can Shin Splints Last?

  Shin splints are a common condition that affects athletes and those who involve themselves in high-intensity sports and in sports like basketball, soccer, and tennis. Shin splints cause a very severe pain on the inner aspect of the shin bone at the beginning or at the end of each exercise. It is a...

• Are Allergy Shots Effective?

  What is Allergy Shot?An allergy shot, or allergen immunotherapy, is a method in which small amounts of allergens are introduced to the body to stimulate the immune system against a specific allergen, without causing a full allergic reaction. This allows the body to get used to the specific allergen...

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• What is Rheumatoid Arthritis?

  When the immune system attacks the joints, it will cause inflammation. As a result, the synovium (inside lining of the joint that lubricates and helps the joints to move smoothly) thickens. This will then lead to swelling and pain in and around the joints.If inflammation persists, it can damage the...