Yolanda Gonzalez LMHC

Recommended Articles

• Foods to Eat with High Vitamin D

  What is vitamin D?Vitamin D is different than other types of vitamins since it is a fat-soluble vitamin. The reason it is different is because the human body can make the most of this vitamin as per the need with exposure to sunlight. Vitamin D is known to act as a pro-hormone, since it has an...

• How Mild Food Poisoning Could Trigger Colitis

  A recent study, published in the journal Science, suggests that an individual’s past history of minor bacterial infections, as in the case of mild food poisoning, could add up a chain of events with age and lead to chronic inflammation and potentially life-threatening colitis (inflammation of the...

• Reasons for Undergoing a Breast Augmentation

  One of the leading cosmetic surgery procedures performed in the US is breast augmentation. According to research, approximately 307,000 women received breast implants in 2011. Many of the surgeries were different, and the reasons for the surgeries also varied. The majority of women who decide to...

• Understanding Acne and Its Causes

  Acne can appear on the skin as tender red bumps also known as pimples, pustules (bumps containing pus), and occasionally as cysts. Acne can be found on almost any part of your body, but most commonly it develops on your face, neck, back, chest, and shoulders. ...

• 10 Preventable Causes of Shin Splints

  Shin splints, also known as medial tibial stress syndrome (MTSS) is the pain you feel along the inner aspect of your shin bone. It is a result of repeated stress on your shin. Several factors may cause shin splints and most of them are preventable. If you are aware of the preventable causes of shin...

• What are the Symptoms of Melanoma?

  Melanoma is an aggressive form of skin cancer that starts in the melanocytes, which are cells that produce pigments. It usually begins in tissues that are heavily pigmented, like moles and birthmarks. This form of skin cancer is often found in the chest, back, and palm, and in some rare cases, it...