Kelli Brewer

Recommended Articles

• 5 Exercises to Do If You Have Multiple Sclerosis

  Through research, it has been established that there are certain exercises that are considered suitable and right for multiple sclerosis patients. If the exercise program is carried out as outlined, it does not relapse or worsen the symptoms of multiple sclerosis. The five most basic and essential...

• A Gluten-Free Diet May Only be Beneficial for Those with Celiac Disease

  More and more people are being diagnosed with autoimmune diseases. These are a group of disorders when our immune system fails to recognize own body cells and starts attacking them for no obvious reason, resulting in damage to one or another kind of body tissues. Autoimmune diseases are not just...

• What Should I Know About Blood Clots?

  Blood flows continuously through blood vessels and supplies nutrients and oxygen to different parts of the body. At the site of an injury, a blood clot prevents excess bleeding. Under normal conditions, blood clots are lifesaving. When the clot is formed as a part of normal repair process in the...

• The Link Between Lupus and Rheumatoid Arthritis

  What is common between lupus and rheumatoid arthritis?Lupus and rheumatoid arthritis are both autoimmune disorders. Autoimmune diseases occur when your immune system begins to produce antibodies against your healthy cells. These antibodies are termed as autoantibodies. Experts still have not found...

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• What Is Quinoa? Nutrition Facts and Health Benefits of Quinoa

  Quinoa is a grain crop that belongs to the flowering plant family of Amaranthaceae and is considered to be one of the superfoods since it is one of the few nutrient-dense food items that is easily available.In fact, quinoa was often considered to be the "food of the gods" by the ancient Incas, given...