Gail Anne Vivian LMHC

Recommended Articles

• What is Post Partum Depression?

  Mood swings are normal after giving birth. Your emotions could be so high then down the next minute. These changes in emotion is called post partum baby blues, which begins two to three days after giving birth and usually lasts for two weeks.On the other hand, some moms or new moms experience severe...

• Diabetic Retinopathy

  Diabetic retinopathy is a long-term complication of diabetes that affects the eyes. The World Health Organization (WHO) estimates that diabetic retinopathy is responsible for 4 percent of the 45 million cases of blindness throughout the world. It is caused by a damage to the blood vessels of the...

• Low FODMAP Diet: Stages and Foods To Eat

  FODMAPs are naturally found sugar alcohols which are formed by a short chain of carbohydrates. Due to this, their complete absorption does not take place in the small intestine. The acronym is explained by the co-creator Sue Shepard as:...

• What is Epilepsy?

  Epilepsy is a neurological disorder with abnormal electrical activity in the brain, which results in repeated seizures or fits. It is a very common condition and affects millions of people in the country. Although the condition may start at any age, it is usually found to start in childhood, in most...

• Do I Have a Vitamin D Deficiency?

  If you are a person who does not get adequate exposure to sunshine and also fails to have foods rich in it vitamin D, deficiency is the end result. This is very common in vegetarians, as this vitamin is mostly present in fish and eggs. Many products are now fortified with this vitamin to reduce the...

• Do I Need Vitamin E Supplements?

  Do I Need Vitamin E Supplements?Vitamin E is a group of eight fat-soluble compounds with distinct antioxidant properties that protect the body against free-radical damage. It is also important in the functioning of the immune system and aids in developing healthy skin. Vitamin E is also key in the...