Ms. Maria Victoria Aranibar LSW

Recommended Articles

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• Understanding Clinical Depression

  Clinical depression is a serious medical illness that negatively affects how an individual feels, thinks, and how he or she acts. Depression varies from mild to severe, and in certain instances the individual can experience temporary episodes of sadness.Clinical depression is also known as major...

• Lifestyle Changes After Cervical Cancer

  Cervical cancer can be very daunting to a person. Once cancer is detected, the person goes through a lot of invasive surgeries, chemotherapies, radiation, and medications, which are not only physically draining but can also change the whole perspective of how one looks at their body. However, once...

• A Girl's Guide to Food

  Food and drink can be tempting. It's easy to become so concerned about what you eat that it could get difficult to actually enjoy what you're eating! An effective diet consists of foods that are tasty, filling, and good for you. Fad diets are popular for a reason, and this is because they get...

• 5 Tips on Living with Diabetes

  Are you living with diabetes? Do you know someone who is a diabetic? Here are 5 tips to help you or them live a long and happy life!1. Consume a Healthy Diet...

• Leukocytes in Urine: What Does Leukocyte Esterase in Urine Mean?

  What are leukocytes?White blood cells (WBCs) are also called as leukocytes. They protect the body from infections by fighting foreign invaders such as viruses, bacteria, fungi, or parasites. Phagocytes and lymphocytes are forms of white blood cells (WBCs).Phagocytes engulf foreign particles like...