Shirley K Longlett LCPC

Recommended Articles

• Survivors and Soulmates

  “Every 3 minutes, a woman learns she has breast cancer. She is a mother, a daughter, a sister, a friend. I am that woman. Every 13 minutes, a woman dies of the disease. I will not be that woman. I will survive.” This is a message by writer and fashion stylist Meredith Gray in the documentary...

• Coping with Geriatric Depression

  Geriatric depression is a mental and emotional disorder that affects seniors.  Every stage of life has its own set of challenges and aging is no exception. In fact, significant major changes surface and occur later life, such as the death of a loved one, retirement, medical problems, and increased...

• What Causes an Upper Back Pain?

  Any pain or discomfort in and around the shoulders and upper areas of your back is referred to as upper back pain. Pain may occur due to a strain or poor posture over a period of time, or as a result of sudden injury or trauma. In recent times, the use of computers has lead to an increase in upper...

• The Lymphoma Research Foundation Announces Partnership with the Annals of Lymphoma

  The Lymphoma Research Foundation (LRF) is the nation’s largest non-profit organization for lymphoma research, and they just announced their partnership with the Annals of Lymphoma (AOL). This was all revealed in September during Blood Cancer Awareness Month. LRF is devoted to exclusively funding...

• Chicken Caprese Recipe with Extra Virgin Olive Oil

  Most people have had (and enjoyed) a caprese salad-- a simple Italian salad, made with sliced fresh mozzarella, tomatoes, and sweet basil, seasoned with salt and olive oil, usually served as an appetizer.Here it’s taken one step further and the same ingredients are used for a main entree. Sizzling...

• What Are the Signs and Symptoms of Breast Cancer?

  Breast cancer is the most common type of cancer seen in women, and may lead to surgery, impaired body image and sexuality, and sometimes death. Breast self-examination is ideal for women to understand what is normal, and to spot any changes that may need physician’s attention. Any unusual changes...