Julie Cummins LCSW

Recommended Articles

• The Benefits of Writing About Your Health

  When you or a loved one receive a negative health diagnosis, it literally turns your world upside down.  What you thought was important- now isn’t, who you thought you could lean on you- realized you could can’t; and you begin to feel stuck in a never ending cycle of doctors appointment, test...

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• Multiple Sclerosis: Is Therapy Right for Me?

  The different therapies and medications available may not work in the same way in different patients. Hence, it is very advisable that you consult your doctor so you can take the medicine that is right for you. Prescribed medications can help you control and manage the symptoms of the disease, and...

• Can Obesity Lead to Death?

  Being overweight or obese can make you more prone to various health issues such as diabetes, heart illness and specific cancers. Being overweight as a result of pregnancy may trigger temporary or long-standing health complications to the mother and the baby.You will learn more about the relationship...

• Stridor in Children: Croup Is Not the Only Cause

  Stridor is a high-pitched sound that is caused by a disrupted airflow. It is a sign of an upper airway obstruction that affects children more than adults. A disrupted airflow is caused by a blockage in the voice box (larynx) or windpipe (trachea). Stridor is most noticeable during inhalation, but...

• Plantar Fasciitis: Treatment and Therapy for Plantar Fasciitis

  Meaning of Plantar FasciitisOne of the most common causes of heel pain is called plantar fasciitis. A flat band of ligament or tissue connects the heel bone to the toes. This ligament is called the plantar fascia, which also provides support to the arch of the foot. If the plantar fascia is...