Lilian Avila

Recommended Articles

• How to Prepare for a Laminectomy

  Laminectomy is a procedure where a surgeon removes a part or more parts of your vertebrae or any ligaments on your spinal cord that exert pressure on the nerves. Laminectomy is said to be the most common back surgery performed for disability and pain. The following are some expectations before,...

• Water Breaking Before Labor: What You Need to Know

  Pregnancy is a beautiful experience for all women; however, many precautions must be taken during the complete nine months that a mother carries their child. As a woman reaches her third trimester, it is important to be extra careful and look out for any signs of labor. The need for care only...

• Septum Piercing: Everything You Need to Know About the Piercing

  Septum piercing is not a modern fad since it has been around for a long while, probably since the Iron Age. There have been various examples of statues and other carved images that indicate the historical authenticity of septum piercing. It is not a new discovery or a new fad, but one that has...

• Holistic Treatments for Mumps

  Mumps is a contagious viral infection that is easily transferred from one individual to another through contact with infected respiratory secretions. It’s caused by a virus referred to as paramyxovirus. Mostly, it attacks the parotid glands, which surround the angle of your jaw right below your...

• Celery: Health Benefits and Nutrition Facts

  Celery was cultivated as a vegetable in the past, especially during the winter and spring seasons. It was believed that celery had some role in body cleansing and was considered as a natural detoxifying agent that could ward off illnesses. The vegetable’s seeds were also believed to have an...

• How Do I Get Tan Without the Sun?

  There are several alternatives to a safe tan, and that includes bronzers. Tanning products are generally classified into two types:...