Caitlin Joy Scarcella

Recommended Articles

• Soy Helps to Manage the Symptoms Associated with Menopause

  A new study that has been published in Menopause determined that soy may help women relieve symptoms caused by menopause. Experts suggest that it is still not clear whether or not soy can have beneficial effects on the heart and bones. Researcher Wulf Utian, MD, PhD, ScD, a consultant in women's...

• Research Suggests Broccoli Could Benefit Crohn's Disease

  There is a common myth that an individual’s diet can cause Crohn’s disease. This rumor is popular because on the surface it seems to make sense: Diet is often the culprit when it comes to stomach-related illness. However, medical research has proven that a person’s diet will not cause them to...

• The Tell-Tale Signs of Gallstones

  We have all heard stories; both happy and painful ones. Most people who have experienced the symptoms of gallstones, especially belly pain say it is unbearable and worse than labor pain!Gallstones are stones of different sizes that are created from bilirubin and cholesterol within the gallbladder....

• Pan-Seared Brussels Sprouts with Pecans and Cranberries

  In autumn and winter, this recipe is perfect with turkey or chicken as a delicious, fragrant side. In the warmer weather, we like to make this the main dish because it’s light yet flavorful. Once leftover, it can be eaten cold, too!The Brussels sprout is also one of the healthiest green leafy...

• Understanding Chlorophyll and Its Amazing Health Benefits

  You might have heard about chlorophyll at some point in your life--everyone who has gone to school has been told by their science teacher about how plants make their own food from sunlight. However, not everyone knows that the green substance commonly for imparting the color green to plants actually...

• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...