Rae Jonette Melson M.S. ED. S.

Recommended Articles

• Everything You Need to Know About Disc Herniation

  The spine is comprised of bony vertebrae separated by intervertebral discs. The lumbar spine consists of five vertebrae numbered L1 to L5. These vertebrae are attached to the tail bone (sacrum) at the lower end of the spine.  The spinal cord runs within the vertebrae. The intervertebral discs act...

• What Can I Do to Get Rid of My Back Pain?

  Stretching to reduce back painStretching can help you to ease your back pain in two ways. First, it helps to relax the back muscles, and second, it strengthens your back muscles. However, forceful stretching that causes pain can do more harm than good. So, it is best to speak with your healthcare...

• Is Rosacea a Lifelong Skin Condition?

  Yes, rosacea is one of the most common chronic skin conditions that affect nearly 16 million people in the United States alone and about 45 million worldwide. The exact cause of rosacea is not known, but there are several theories suggested by many experts regarding rosacea and its...

• What is an Endometrial Ablation?

  This is a procedure which surgically destroys the uterine lining (endometrium). The aim of endometrial ablation is to minimize menstrual flow. No incision is required for this procedure. A light viewing hysteroscope is inserted through the channels between the vagina and cervix. The procedure may be...

• Carrie Fisher's Death Leads to Increased Concern Over Sleep Apnea

  Long-time actress and author Carrie Fisher will probably be best remembered as playing her iconic role of Princess Leia in George Lucas’s cult classic Star Wars. When news of her death reached the internet, fans of the beloved series were shocked and eager to find the cause, especially since her...

• New Blood Test May Help to Differentiate Between Celiac and Gluten Sensitivity

  Celiac disease is a rare autoimmune illness, where the immune system starts attacking the outer layer of intestine once gluten is ingested. However, people complaining about gastrointestinal problems after gluten consumption far exceed the number of people living with celiac, these are mostly people...