Kristy M. Asral M.ED.

Recommended Articles

• Sweet Potato Nutrition

  A sweet potato is an underground tuber which grows on the roots of a certain plant that is scientifically known as Ipomoea batatas. Sweet potatoes are very rich in beta-carotene, which is important in raising vitamin A levels in the blood. Sweet potatoes are nutritious, high fiber foods that have a...

• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

• Everything You Need to Know About Septoplasty

  The septum is the bone and cartilage that divides the nose into two different nostrils. The two nostrils are normally of equal size. However, when the septum moves towards one side of the nose making one smaller or larger than the other, the condition is referred to as deviated septum. There are...

• Hyperthyroidism and Weight Loss

  The condition where the body (Thyroid gland) secretes thyroid hormones more than its normal level in blood is known as hyperthyroidism or an overactive thyroid. It is sometimes referred as Thyrotoxicosis but some of the symptoms may differ from person to person. Goiter (Swelling in the neck region),...

• How Is Hives (Urticaria) Diagnosed?

  Hives are normally diagnosed by performing a detailed physical examination of the idiosyncratic reddish rash. If a patient is suffering from long-term hives, several tests may be done to establish the underlying cause.Acute Hives DiagnosisA general medical practitioner can simply diagnose mild...

• Platelet-Rich Plasma Helps to Treat Tennis Elbow

  The findings from a new study indicate that the use of platelet-rich plasma (PRP) is better for healing tennis elbow, when compared to the conventional corticosteroids. Platelet-rich plasma is still a controversial treatment for tendon injuries. Tendon injuries take time to heal as the blood supply...