Jenny Goodridge LPC

Recommended Articles

• Treatments for Type 2 Diabetes

  There are many ways that you can treat type 2 diabetes. The ultimate aim is to keep the blood glucose levels to normal or near normal. Of course, one of the obvious way is to make sure that you live a healthy and productive life. Type 2 diabetes is caused mostly from obesity and lack of exercise. So...

• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

• How REM Sleep Behavior Disorder Ties in with Parkinson's Disease

  Some may have heard about the unbelievable stories of sleepwalkers driving cars in the middle of the night or walking for miles without ever being conscious of it. Maybe, these stories sound a little out there, however the symptoms and side-effects of sleep disorders vary largely from person to...

• How Can I Stop Snoring?

  Snoring can affect not only your sleep but also your family members and friends, if you sleep in the same room with them. Snoring can lead to sleep problems, fatigue during day, irritability, and other health problems. About 45% of adults in the world are affected by snoring, and it is more commonly...

• Which Specialist Uses Laser Hair Removal?

  Laser hair removal is a treatment method in which the hair is removed permanently. However, you will not end up hairless and with smooth skin just with just one laser treatment. In general, four to six laser hair removal treatments are necessary to achieve smooth and hairless skin. This also depends...

• Do Children Need Vitamin Supplements?

  As a parent, it is very normal to worry whether your child is getting all the necessary nutrients, especially when the child is a picky eater. Now that there are plenty of chewable and gummy vitamins available in the market. When should you choose a multivitamin or dietary supplement? Experts are of...