Kristen Burrus LMFT

Recommended Articles

• Balancing Mental Health and Inflammatory Bowel Disease

  There are several misunderstandings about the relationship between mental health and inflammatory bowel diseases, such as Crohn’s disease and ulcerative colitis. For instance, individuals who know very little about the diseases believe that emotions, such as tension and nervousness, can actually...

• Can Bladder Spasms Be Treated?

  Living with bladder spasms is a painful reality for many. Not only is the condition physically painful, but it can also cause mental and emotional trauma among those dealing with bladder spasms daily.What are bladder spasms?Normally, passing urine is a systematic function of the body, wherein...

• What Are the Risk Factors for Liver Cancer?

  A liver cancer risk factor is something that increases your chances of getting liver cancer. Different types of cancer have different risk factors. Some risk factors can be controlled such as smoking. On the other hand, age and family history cannot be changed, which means that some risk factors...

• Which Vegetables Are High Sources of Protein?

  If you’re a vegetarian or vegan, you may wonder if you’re getting enough protein in your daily diet. According to experts, there are vegetables that can significantly provide you with all the nutrients you require (1, 2). There are also certain plant foods that contain more protein than other...

• 6 Health Benefits of Taking a Sitz Bath

  What is a sitz bath?A sitz bath is a shallow bath using warm water to help ease pain or itching in the perineum, the area between the anus and the scrotum or vulva. The word sitz is derived from the German word sitzen, meaning to sit. A sitz bath is usually recommended for people who have an anal...

• Shortness of Breath from COPD

  COPD refers to chronic pulmonary disease, which is a chronic lung condition that causes shortness of breath in people. This breathlessness can be experienced either when the person is sitting and relaxing, or when a person performs an activity like exercising or walking. Overall, this kind of...