Shelia Sterling LMSW

A new review of studies shows that physical activity and exercise may help children to perform better in academics. According to the researchers physical activity improves the functioning of the brain and enhances thinking skills by increasing blood flow and oxygen to the brain cells. Exercise also...

Imagine taking an illness that makes life incredibly difficult and turning it into art. It sounds like an impossible feat, but that is exactly what Kristy Stevens is doing.Stevens was diagnosed with multiple sclerosis (MS) 10 years ago and she felt like her life was over at the time. Diagnosis of a...

DST is when the clocks move forward by an hour. The clock is usually adjusted an hour before the start of spring and is adjusted back to the standard time during autumn.Also known as "summer time" in places around the world, daylight saving time solely aims at maximizing the day. During summer, we...

The first question that comes to mind when one is diagnosed with multiple sclerosis (MS) is, "Can I live a normal life with multiple sclerosis?" Multiple sclerosis or MS is a disease of the central nervous system. For people who have multiple sclerosis, the myelin sheath that covers their nerve...

Vicodin is a blended drug used for pain management, comprising two ingredients: acetaminophen and hydrocodone. The effects of Vicodin last for about four hours, however, traces of the drug will remain in the body for several days and can even be present in the hair for the next few months.The...

Josh Banes is a young man from Louisiana with muscular dystrophy. At just 10 years old, a special dream came true for him right outside of the Bossier City, LA Police Department.Josh is fascinated by canine law enforcement. He loves canine officers and their dogs and read books about their...