Mary Ray-council LCAS-A, CSAC

Recommended Articles

• Health Benefits of a Deep Tissue Massage

  Stress caused by physical and psychological factors has been known to be relieved by massages for over thousands of years around the world. These days, research studies continue to show that massage therapies are effective methods of treating common health issues, such as lower back pain, arthritis,...

• What to Expect if You Need a Colonoscopy

  A colonoscopy is an outpatient procedure done in a private room, in which the inside of the large intestine, (colon and rectum), is examined. This procedure is normally used to evaluate gastrointestinal symptoms, such as rectal and intestinal bleeding, abdominal pain, or changes in bowel habits....

• How Is Osteoporosis Treated?

  The best treatment of osteoporosis is its prevention. However, once the disease has already affected you and weakened your healthy bones, it is necessary to treat it in order to prevent a further progression of the disease as well as its complications. The most well-known complications of...

• Osteoporosis and Oral Health

  What is Osteoporosis?Osteoporosis is a disease that affects the bones all over the body. It is a medical condition characterized by a weakness of the bones, due to different factors, leading to fractures of the bones due to minor trauma or no trauma at all. Major causes of osteoporosis are age,...

• Dealing with Ulcerative Colitis Flare-Ups

  Ulcerative colitis can really send patients on a life-changing roller coaster ride. And not the good kind of roller coaster.UC can be unpredictable and cause people to experience a range of inconsistent symptoms such as diarrhea, constipation, abdominal pain, bloating, urgency, and more. Not only...

• Home Remedies for Dry Cough: 10 Ways to Treat Dry Cough Naturally

  Whenever there is any blockage or irritant in your throat or upper passage of the airway, the brain sends a signal to your body to get rid of the foreign element by coughing. There are two types of cough, the first one being wet cough and the second is called dry cough. Both are associated with...