Donna Moncrief LPC

Recommended Articles

• Want a Healthy Brain? Try the Mediterranean Diet

  A Mediterranean diet reduces the damage to the small blood vessels in the brain, according to a new study. This is the staple diet of people in the Mediterranean region including Italy and Greece. This diet emphasizes the use of fruits, vegetables, fish, whole grains, legumes, monounsaturated fats,...

• Taurine Reduces the Risk of Coronary Heart Disease in Women

  For women with high cholesterol, incorporating taurine into the diet can reduce the risk of heart diseases.According to the European Journal of Nutrition, it is revealed that taurine, the amino acid found in high amounts in poultry, meat, and in other food products, is highly useful and works as a...

• Stress Can Directly Affect a Woman's Heart

  Results of a study presented in the Experimental Biology 2012 meeting in San Diego showed that coping with mental stress is harder on a  woman's heart, when compared to that of men. Researcher Chester Ray, PhD, professor of medicine, and cellular and molecular physiology at Penn State's College of...

• Why "I'll Push You" Is an Inspiring Film for Muscular Dystrophy Patients

  "I'll Push You" is a film that follows two friends who make the decision to take a journey lasting 500 miles.  For any set of friends, this would be intimidate, but these two friends aren't a normal pair.  Justin, one of the friends in the film, was diagnosed with a neuromuscular illness. The...

• The Stages of Menopause

  Menopause is a natural transition period where women progress from their childbearing years to a subsequent stage of their lives. The symptoms that come with it shift and appear in overlapping stages.It is very important for women to understand all the signs and symptoms that accompany menopause,...

• Buffalo State Football Player Isn't Letting Lupus Define Who He Is

  Naseer Jackson plays football for SUNY Buffalo State Football, and he loves it. But, how Nas got to this point is a miracle. He plays for a Division III school which means he trains, plays, and gets tackled – hard. Division III school athletes get no glory, are not on national rosters, and they...