Jennifer Joy Upton LMHC

Recommended Articles

• Best and Worst Substitutes for Heavy Cream

  Heavy creamOne of the staple ingredients in a kitchen should be heavy cream. Many people do not keep heavy cream in their fridge and often use substitutes instead. You can make your own heavy cream substitutes. In many recipes, this is used in sour cream, soups, homemade butter, ice cream and...

• Nuts and your heart: Eating nuts for heart health

  Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

• What is Diaper Rash?

  Diaper rash is a skin problem that develops in the area beneath the diaper. Appearance of this condition ranges from irritated, reddish skin to pimples and blisters in the diaper area. In mild cases, the skin will be slightly reddish in color and warm to touch. For some infants, it appears in the...

• Why are my Gums Bleeding?

  Bleeding gums can result from a number of other health conditions, and can also result from vigorous brushing of the teeth or even wearing dentures that don’t fit correctly.The most common causes of bleeding gums include:...

• Drugs for Autism Symptoms: Anxiety and Depression

  What is autism?Autism or autism spectrum disorder (ASD) is a medical condition in which a person has challenges with public behavior, speech, and non-verbal communication. Autism is a life-long developmental disability, and it affects people how people perceive the world and how they interact with...

• What Is Bacterial Conjunctivitis?

  What is bacterial conjunctivitis?Conjunctivitis is an inflammation of the palpebral or bulbar part of the eye. There are many types and many causes of conjunctivitis. One common type is bacterial conjunctivitis, wherein bacteria that infect the eyes spread through direct contact with an infected...